This week's benchmark workout is Fran, a fan favorite within the CrossFit community. This workout is meant to be light enough that you… | Instagram
CrossFit Games 2020: Mat Fraser wins workout one and sits top of leaderboard | South China Morning Post
![Dropped into a gym today while traveling and couldn't see their programming beforehand, walked into this 😅 : r/crossfit Dropped into a gym today while traveling and couldn't see their programming beforehand, walked into this 😅 : r/crossfit](https://external-preview.redd.it/POTlA4nb3APzVtISPxB8TNx6ajXRACKIpm8pHAbS7WM.jpg?auto=webp&s=20b6f9ac2cdb762b1ebfc3fc1b3d3f3c38e02453)